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Fresh Prep vs GoodfoodCanadian Meal Kit Comparison (2026)
We've tested both services extensively. Here's our honest side-by-side comparison to help you decide which one is right for you.
Side-by-Side Comparison
| Category | Fresh Prep | Goodfood | Winner |
|---|---|---|---|
| Overall Score | 8.3/10 | 8.3/10 | Fresh Prep |
| Value Score | 7.5/10 | 8.0/10 | Goodfood |
| Taste Score | 9.0/10 | 8.5/10 | Fresh Prep |
| Variety Score | 7.0/10 | 9.0/10 | Goodfood |
| Delivery Score | 9.0/10 | 8.5/10 | Fresh Prep |
| Price/Serving | $11.49 | $9.99 | Goodfood |
| Menu Options | 18+ | 45+ | Goodfood |
| Delivery Coverage | 2 provinces | 8 provinces | Goodfood |
| Delivery Fee | Free | Free | Fresh Prep |
Choose Fresh Prep If...
- BC & Alberta residents
- Eco-conscious consumers
- Quality-focused eaters
Choose Goodfood If...
- Families wanting variety
- Busy professionals
- Those who want ready-to-eat options
Final Verdict
“Fresh Prep takes the crown with a score of 8.3/10 compared to Goodfood's 8.3/10. However, Goodfood might still be the better choice if families wanting variety.”
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